Friday, March 30, 2012

Week Thirteen

3-28-12: Waited til Wednesday to start my three runs/week cycle. Not smart; now I have to run Friday and Sunday to fit them all in. Went to the gym at noon to run and realized I had not had anything to eat since last night. Also not smart. How am I supposed to run for 25 minutes? Bottom line: I didn't. I struggled and struggled to maintain my progress and stopped at 22 minutes. I learned the importance of giving my body the fuel it needs to succeed. You really can't run for long on empty. (1.85 miles)

3-30-12: Did it. Ran 25 minutes. I'm up to running 1.75 miles without stopping! Also, for two- four minutes songs I ran at a much faster pace. I felt like Trish, the machine! (2.04 miles)

4-1-12: I RAN A WHOLE 5K TODAY!!! April Fools! I did, however, run 25 minutes again. (2.06)

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