4-3-12: Decided to run outside today to change it up. I just LOVE the Island Y's outdoor trail. It's exactly one mile and mostly shaded. I took off and felt great! I ran around the whole entire track, something I could never dream of doing a couple months ago. My goal was to get to 1.75 miles, but I began walking at 1.5 miles. Running outside is a lot harder than running on my treadmill, what with the HEAT and UPHILL parts!! Anyway, I ran four more minutes after a short walking break and felt good about today's run. (2 miles)
4-5-12: Found this article, which is EXACTLY what I was wanting so badly when I started in January! Oh well, at least I've learned all these tips by now myself! 10 Tips for Beginning Runners
4-6-12: I ran outside with Sarah this time, and we ran TWO miles!!! Woohoo!!! (2.25)
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